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9:00am - 10:00am
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Kyle Tynan
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Physical Fusion Training Center
Schedule
7
Sun
8
Mon
9
Tue
10
Wed
11
Thu
12
Fri
13
Sat
7
Sun
8
Mon
9
Tue
10
Wed
11
Thu
12
Fri
13
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Jugs Machine Rental
10 - 11am
0 Participants
10:00am - 11:00am
Jugs Machine Rental
Kyle Tynan
Peak Performance
6 - 7am
0 Participants
6:00am - 7:00am
Peak Performance
Kyle Tynan
Health & Aesthetics
9 - 10am
0 Participants
9:00am - 10:00am
Health & Aesthetics
Kyle Tynan
Patriot 2.0/Power Mix
9 - 10am
0 Participants
9:00am - 10:00am
P2Patriot 2.0 - Andrea
Patriot 2.0/Power Mix
Monday, December 08 ·
9:00am - 10:00am
Instructors:
Patriot 2.0 - Andrea
Patriot 2.0 - Andrea
Box. Lift. Sculpt. Repeat! A dynamic blend of ~15 minutes of boxing for cardio and intensity, followed by three rotating stations targeting arms/back (often with TRX), legs, and abs. Andrea keeps it fresh each week with different equipment, delivering variety, energy, and full-body results.
High School Training
4 - 5pm
0 Participants
4:00pm - 5:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
Teen Speed & Strength
4 - 5pm
0 Participants
4:00pm - 5:00pm
Teen Speed & Strength
Kyle Tynan
LF Team Training
5 - 6pm
0 Participants
5:00pm - 6:00pm
LF Team Training
Kyle Tynan
Youth Speed & Strength
5 - 6pm
1 Participants
Colin Goray
5:00pm - 6:00pm
Youth Speed & Strength
Kyle Tynan
Monday, December 08 ·
5:00pm - 6:00pm
Instructors:
Kyle Tynan
Kyle Tynan
This is the ultimate program to help kids gain confidence, learn sports, and improve their overall fitness. We work with our athletes to develop a broad base of sport skills and implement them into various games. They will further develop their strength, speed and agility through mindful training and natural movements like crawling, lunging, sprinting and jumping.
Patriot 2.0/Knockout Conditioning
6 - 7pm
0 Participants
6:00pm - 7:00pm
P2Patriot 2.0 - Brian
Patriot 2.0/Knockout Conditioning
Monday, December 08 ·
6:00pm - 7:00pm
Instructors:
Patriot 2.0 - Brian
Patriot 2.0 - Brian
Monday motivation, knockout style! A high-energy mix of boxing, strength, and cardio designed to build power, endurance, and confidence. Brian blends bag work, functional strength, and intervals to leave you feeling unstoppable.
Teen Speed & Strength
6 - 7pm
0 Participants
6:00pm - 7:00pm
Teen Speed & Strength
Nick Cuzzone
Kyle Tynan
Nick, Kyle
Youth Linemen Fitness
6 - 7pm
1 Participants
Noah Marttinez
6:00pm - 7:00pm
Youth Linemen Fitness
Kyle Tynan
High School Training
7 - 8pm
1 Participants
Jack Hood
7:00pm - 8:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
JUGS Machine Rental
7 - 8pm
0 Participants
7:00pm - 8:00pm
JUGS Machine Rental
Kyle Tynan
Teen Speed & Strength
7 - 8pm
1 Participants
Benjamin Murphy
7:00pm - 8:00pm
Teen Speed & Strength
Kyle Tynan
Health & Aesthetics
6 - 7am
0 Participants
6:00am - 7:00am
Health & Aesthetics
Kyle Tynan
Patriot 2.0/Boxing Bootcamp
6 - 7am
1 Participants
Kendra Thompson
6:00am - 7:00am
P2Patriot 2.0 - Nicole
Patriot 2.0/Boxing Bootcamp
Tuesday, December 09 ·
6:00am - 7:00am
Instructors:
Patriot 2.0 - Nicole
Patriot 2.0 - Nicole
An intense, results-driven workout that fuses boxing with circuit training. Explosive punch combos, strength stations, and cardio bursts push your endurance, sculpt muscles, and sharpen your mind. Nicole keeps you moving, sweating, and pushing past limits.
Strength & Restoration
7 - 8am
0 Participants
7:00am - 8:00am
Strength & Restoration
Kyle Tynan
Patriot 2.0/Yoga Sculpt
9 - 10am
0 Participants
9:00am - 10:00am
P2Patriot 2.0 - Nicole
Patriot 2.0/Yoga Sculpt
Peak Performance
9 - 10am
0 Participants
9:00am - 10:00am
Peak Performance
Kyle Tynan
High School Training
4 - 5pm
0 Participants
4:00pm - 5:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
Youth Speed & Strength
4 - 5pm
0 Participants
4:00pm - 5:00pm
Youth Speed & Strength
Kyle Tynan
Tuesday, December 09 ·
4:00pm - 5:00pm
Instructors:
Kyle Tynan
Kyle Tynan
This is the ultimate program to help kids gain confidence, learn sports, and improve their overall fitness. We work with our athletes to develop a broad base of sport skills and implement them into various games. They will further develop their strength, speed and agility through mindful training and natural movements like crawling, lunging, sprinting and jumping.
EE Team Training
5 - 6pm
0 Participants
5:00pm - 6:00pm
EE Team Training
Kyle Tynan
Teen Speed & Strength
5 - 6pm
0 Participants
5:00pm - 6:00pm
Teen Speed & Strength
Kyle Tynan
Patriot 2.0/Boxing Bootcamp
6 - 7pm
0 Participants
6:00pm - 7:00pm
P2Patriot 2.0 - Nicole
Patriot 2.0/Boxing Bootcamp
Tuesday, December 09 ·
6:00pm - 7:00pm
Instructors:
Patriot 2.0 - Nicole
Patriot 2.0 - Nicole
An intense, results-driven workout that fuses boxing with circuit training. Explosive punch combos, strength stations, and cardio bursts push your endurance, sculpt muscles, and sharpen your mind. Nicole keeps you moving, sweating, and pushing past limits.
Youth Speed & Strength
6 - 7pm
3 Participants
Daniel Schoedel Jr.
6:00pm - 7:00pm
Youth Speed & Strength
Kyle Tynan
Tuesday, December 09 ·
6:00pm - 7:00pm
Instructors:
Kyle Tynan
Kyle Tynan
This is the ultimate program to help kids gain confidence, learn sports, and improve their overall fitness. We work with our athletes to develop a broad base of sport skills and implement them into various games. They will further develop their strength, speed and agility through mindful training and natural movements like crawling, lunging, sprinting and jumping.
High School Training
7 - 8pm
0 Participants
7:00pm - 8:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
JUGS Machine Rental
7 - 8pm
0 Participants
7:00pm - 8:00pm
JUGS Machine Rental
Kyle Tynan
Teen Speed & Strength
7 - 8pm
1 Participants
Dominic Debo
7:00pm - 8:00pm
Teen Speed & Strength
Kyle Tynan
Patriot 2.0/Boxing Bootcamp
6 - 7am
1 Participants
Kendra Thompson
6:00am - 7:00am
P2Patriot 2.0 - Nicole
Patriot 2.0/Boxing Bootcamp
Wednesday, December 10 ·
6:00am - 7:00am
Instructors:
Patriot 2.0 - Nicole
Patriot 2.0 - Nicole
An intense, results-driven workout that fuses boxing with circuit training. Explosive punch combos, strength stations, and cardio bursts push your endurance, sculpt muscles, and sharpen your mind. Nicole keeps you moving, sweating, and pushing past limits.
Peak Performance
6 - 7am
0 Participants
6:00am - 7:00am
Peak Performance
Kyle Tynan
Health & Aesthetics
9 - 10am
0 Participants
9:00am - 10:00am
Health & Aesthetics
Kyle Tynan
Patriot 2.0/Punch, Lift & Abs
9 - 10am
1 Participants
Aimee Moore
9:00am - 10:00am
P2Patriot 2.0 - Gianna
Patriot 2.0/Punch, Lift & Abs
Wednesday, December 10 ·
9:00am - 10:00am
Instructors:
Patriot 2.0 - Gianna
Patriot 2.0 - Gianna
Punch, lift, & tone midweek! Three hits, one class: explosive boxing, strength-building circuits, and precision core work. Gianna keeps the energy high and the form sharp for a sweaty, sculpted finish.
High School Training
4 - 5pm
0 Participants
4:00pm - 5:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
Teen Speed & Strength
4 - 5pm
0 Participants
4:00pm - 5:00pm
Teen Speed & Strength
Kyle Tynan
Youth Speed & Strength
5 - 6pm
1 Participants
Noah Marttinez
5:00pm - 6:00pm
Youth Speed & Strength
Kyle Tynan
Wednesday, December 10 ·
5:00pm - 6:00pm
Instructors:
Kyle Tynan
Kyle Tynan
This is the ultimate program to help kids gain confidence, learn sports, and improve their overall fitness. We work with our athletes to develop a broad base of sport skills and implement them into various games. They will further develop their strength, speed and agility through mindful training and natural movements like crawling, lunging, sprinting and jumping.
LF Team Training
6 - 7pm
0 Participants
6:00pm - 7:00pm
LF Team Training
Kyle Tynan
Patriot 2.0/Golden Gloves Grind
6 - 7pm
0 Participants
6:00pm - 7:00pm
P2Patriot 2.0 - Joey
Patriot 2.0/Golden Gloves Grind
Wednesday, December 10 ·
6:00pm - 7:00pm
Instructors:
Patriot 2.0 - Joey
Patriot 2.0 - Joey
An old-school boxing workout with cardio twists. Led by a former Junior Golden Gloves champ, this class blends classic boxing fundamentals—footwork, combinations, defense, and bag work—with cardio drills to keep the sweat flowing. Beginners and experienced boxers alike are welcome.
Teen Speed & Strength
6 - 7pm
1 Participants
Gianluca Gio
6:00pm - 7:00pm
Teen Speed & Strength
Kyle Tynan
High School Training
7 - 8pm
1 Participants
Jack Hood
7:00pm - 8:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
JUGS Machine Rental
7 - 8pm
0 Participants
7:00pm - 8:00pm
JUGS Machine Rental
Kyle Tynan
Teen Speed & Strength
7 - 8pm
2 Participants
Dominic Debo
7:00pm - 8:00pm
Teen Speed & Strength
Kyle Tynan
Thursday, December 11 ·
6:00am - 7:00am
Instructors:
Kyle Tynan
Kyle Tynan
Semi-private training for adults with goals to burn fat and build lean muscle. This class creatively provides a great muscle pump while improving posture and physical wellness.
Patriot 2.0/Old School Strength Circuit
6 - 6:45am
1 Participants
Kendra Thompson
6:00am - 6:45am
P2Patriot 2.0 - Mike
Book 1/20
Patriot 2.0/Old School Strength Circuit
Thursday, December 11 ·
6:00am - 6:45am
Instructors:
Patriot 2.0 - Mike
Patriot 2.0 - Mike
45-minute strength training, no frills, just grit. A throwback to classic lifting with a modern edge. Station-based training blends traditional lifts, TRX, and functional strength. Expect progressive sets and focused coaching that build muscle, stamina, and confidence.
Strength & Restoration
7 - 8am
1 Participants
Elizabeth Schlotfeldt
7:00am - 8:00am
Strength & Restoration
Kyle Tynan
Book 1/20
Thursday, December 11 ·
7:00am - 8:00am
Instructors:
Kyle Tynan
Kyle Tynan
Semi-private training that enhances quality of movement while challenging strength and coordination. This class is for adults who want to improve their well-being and make daily tasks feel easier.
Patriot 2.0/Lift & Grind with DB's
9 - 9:45am
1 Participants
Aimee Moore
9:00am - 9:45am
P2Patriot 2.0 - Nicole
Book 1/20
Patriot 2.0/Lift & Grind with DB's
Thursday, December 11 ·
9:00am - 9:45am
Instructors:
Patriot 2.0 - Nicole
Patriot 2.0 - Nicole
45-Minute Full-Body Dumbbell Workout. Dumbbell-driven strength training with occasional kettlebell twists. Nicole leads full-body supersets, creative combos, and a sweaty finisher that leaves you energized and accomplished. Perfect for anyone ready to lift, tone, and torch before the day begins.
All-In-Lax
4 - 10pm
0 Participants
4:00pm - 10:00pm
All-In-Lax
High School Training
4 - 5pm
0 Participants
4:00pm - 5:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
Youth Speed & Strength
4 - 5pm
0 Participants
4:00pm - 5:00pm
Youth Speed & Strength
Kyle Tynan
Thursday, December 11 ·
4:00pm - 5:00pm
Instructors:
Kyle Tynan
Kyle Tynan
This is the ultimate program to help kids gain confidence, learn sports, and improve their overall fitness. We work with our athletes to develop a broad base of sport skills and implement them into various games. They will further develop their strength, speed and agility through mindful training and natural movements like crawling, lunging, sprinting and jumping.
High School Training
5 - 6pm
0 Participants
5:00pm - 6:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
Teen Speed & Strength
5 - 6pm
0 Participants
5:00pm - 6:00pm
Teen Speed & Strength
Kyle Tynan
Patriot 2.0/Lift & Grind
6 - 6:45pm
0 Participants
6:00pm - 6:45pm
P2Patriot 2.0 - Nicole
Book 0/20
Patriot 2.0/Lift & Grind
Thursday, December 11 ·
6:00pm - 6:45pm
Instructors:
Patriot 2.0 - Nicole
Patriot 2.0 - Nicole
45-Minute Full-Body Dumbbell Workout. Dumbbell-driven strength training with occasional kettlebell twists. Nicole leads full-body supersets, creative combos, and a sweaty finisher that leaves you energized and accomplished. Perfect for anyone ready to lift, tone, and torch.
Youth Linemen Fitness
6 - 7pm
0 Participants
6:00pm - 7:00pm
Youth Linemen Fitness
Kyle Tynan
Youth Speed & Strength
6 - 7pm
0 Participants
6:00pm - 7:00pm
Youth Speed & Strength
Nick Cuzzone
Kyle Tynan
Nick, Kyle
High School Training
7 - 8pm
0 Participants
7:00pm - 8:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
JUGS Machine Rental
7 - 8pm
0 Participants
7:00pm - 8:00pm
JUGS Machine Rental
Kyle Tynan
Teen Speed & Strength
7 - 8pm
2 Participants
Kevin Barry
7:00pm - 8:00pm
Teen Speed & Strength
Kyle Tynan
Patriot 2.0/Butts & Guts
9 - 10am
0 Participants
9:00am - 10:00am
P2Patriot 2.0 - Andrea
Book 0/20
Patriot 2.0/Butts & Guts
Friday, December 12 ·
9:00am - 10:00am
Instructors:
Patriot 2.0 - Andrea
Patriot 2.0 - Andrea
No boxing, just burn! Lower body and core-focused training to sculpt, strengthen, and tone. Andrea brings creative variations each week to keep things fun and challenging, with that signature Friday burn.
Strength & Restoration
9 - 10am
0 Participants
9:00am - 10:00am
Strength & Restoration
Kyle Tynan
Book 0/10
Friday, December 12 ·
9:00am - 10:00am
Instructors:
Kyle Tynan
Kyle Tynan
Semi-private training for adults with goals to burn fat and build lean muscle. This class creatively provides a great muscle pump while improving posture and physical wellness.
High School Training
4 - 5pm
0 Participants
4:00pm - 5:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
Teen Speed & Strength
4 - 5pm
0 Participants
4:00pm - 5:00pm
Teen Speed & Strength
Kyle Tynan
Youth Speed & Strength
5 - 6pm
0 Participants
5:00pm - 6:00pm
Youth Speed & Strength
Kyle Tynan
Friday, December 12 ·
5:00pm - 6:00pm
Instructors:
Kyle Tynan
Kyle Tynan
This is the ultimate program to help kids gain confidence, learn sports, and improve their overall fitness. We work with our athletes to develop a broad base of sport skills and implement them into various games. They will further develop their strength, speed and agility through mindful training and natural movements like crawling, lunging, sprinting and jumping.
Teen Speed & Strength
6 - 7pm
0 Participants
6:00pm - 7:00pm
Teen Speed & Strength
Kyle Tynan
Patriot 2.0/Mitts & Muscle
8 - 9am
0 Participants
8:00am - 9:00am
P2Patriot 2.0 - Brian
Book 0/20
Patriot 2.0/Mitts & Muscle
Saturday, December 13 ·
8:00am - 9:00am
Instructors:
Patriot 2.0 - Brian
Patriot 2.0 - Brian
Mitts, muscle, and maximum energy. Kick off the weekend with explosive combos, pad drills, and strength circuits. Brian’s dynamic session blends boxing, mitt work, strength, and cardio to build grit, stamina, and full-body strength.
Strength & Restoration
8 - 9am
0 Participants
8:00am - 9:00am
Strength & Restoration
Kyle Tynan
Book 0/10
Saturday, December 13 ·
8:00am - 9:30am
Instructors:
Reggie Haynes
Reggie Haynes
Unleash your inner beast in The Dog House! This full-body workout class combines weight lifting, bodyweight exercises, and high-energy circuits to help you build strength and endurance. Get ready to sweat, grow, and have fun in a playful environment that will keep you coming back for more.
Health & Aesthetics
9 - 10am
0 Participants
9:00am - 10:00am
Health & Aesthetics
Kyle Tynan
Book 0/10
Saturday, December 13 ·
9:00am - 10:00am
Instructors:
Kyle Tynan
Kyle Tynan
Semi-private training for adults with goals to burn fat and build lean muscle. This class creatively provides a great muscle pump while improving posture and physical wellness.
JUGS Machine Rental
9 - 10am
0 Participants
9:00am - 10:00am
JUGS Machine Rental
Kyle Tynan
JUGS Machine Rental
10 - 11am
0 Participants
10:00am - 11:00am
JUGS Machine Rental
Kyle Tynan
Youth Linemen Fitness
10 - 11am
0 Participants
10:00am - 11:00am
Youth Linemen Fitness
Kyle Tynan
Youth Speed & Strength
10 - 11am
0 Participants
10:00am - 11:00am
Youth Speed & Strength
Nick Cuzzone
Kyle Tynan
Nick, Kyle
Saturday, December 13 ·
10:00am - 11:00am
Instructors:
Nick Cuzzone
Kyle Tynan
Nick Cuzzone
Kyle Tynan
This is the ultimate program to help kids gain confidence, learn sports, and improve their overall fitness. We work with our athletes to develop a broad base of sport skills and implement them into various games. They will further develop their strength, speed and agility through mindful training and natural movements like crawling, lunging, sprinting and jumping.
High School Training
11am - 12pm
0 Participants
11:00am - 12:00pm
High School Training
Kyle Tynan
JUGS Machine Rental
11am - 12pm
0 Participants
11:00am - 12:00pm
JUGS Machine Rental
Kyle Tynan
High School Training
12 - 1pm
0 Participants
12:00pm - 1:00pm
High School Training
Nick Cuzzone
Kyle Tynan
Nick, Kyle
JUGS Machine Rental
12 - 1pm
0 Participants
12:00pm - 1:00pm
JUGS Machine Rental
Kyle Tynan
Teen Speed & Strength
12 - 1pm
1 Participants
Gianluca Gio
12:00pm - 1:00pm
Teen Speed & Strength
Kyle Tynan
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We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
